Earth Fresh Organic red potatoes
USDA organic
Very affordable
Available at local grocery stores
Product of U.S.A.
Earth Fresh is located in Georgia
Good source of potassium & vitamin C & vitamin B6
Many easy ways to prepare: for example, cut into slices or french fries & fry in organic coconut oil; a delicious treat!

Growers Reserve Organic russet potatoes
USDA organic
Very affordable
Available at local grocery stores
Produce of U.S.A.
BPA-free bag
Distributed from Colorado
Good source of potassium, & vitamin C & vitamin B6
Several ways to prepare & serve; makes a delicious baked potato, served with organic ghee (as an alternative to butter, for those who cannot tolerate dairy products)

Cascadian Farm organic multi-colored carrots (frozen)
USDA organic
Very affordable
Available at local grocery stores
Product of USA
Distributed by Small Planet Foods, Inc. in Washington
A good source of vitamin A
Fresh is always best, but frozen is a second choice when fresh is not available
The beautiful colors vary from orange, yellow, & purple; present a beautiful side dish on your table!
Can steam & serve with other vegetables; add pink Himalayan salt or organic seasoning to taste