Recipe Resources

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These are available for check out at our office for two weeks at a time. Please see Debra or Becky for details.

  • The Schwarzbein Principle Cookbook
  • 1001 Low Carb Recipes
  • Sensational Stevia Desserts

We are compiling recipes that are easy and recommended by our clients. Check the recipe section of our website for details.

List of Recommended Reading:

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  • Wheat Belly by William Davis, M.D.
  • Grain Brain by David Permutter, M.D.
  • Good Calories, Bad Calories by Gary Taubes
  • The Fast Metabolism Diet by Haylie Pomroy
  • The Healing Foods by Patrick Hansman
  • Pottenger’s Cats by Francis M. Pottenger, Jr, M.D.
  • Know Your Fats by M.G. Enig
  • The Schwarzbein Principle by Diana Schwarzbein,M.D.
  • Folks, This Ain’t Normal by Joel Salatin
  • Overtreated by Shannon Brownlee
  • Vaccinations-Deception & Tragedy by Michael Dye
  • The Gluten Connection by Shari Lieberman, PhD
  • Why We Get Fat & What To Do About It by Gary Taubes
  • The Traveler’s Gift by Andy Andrews
  • The Noticer by Andy Andrews
  • Love Does by Bob Goff

Food Preservatives

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Preservatives are additives to food to help them last longer. Whether they are frozen meals or crackers or slices of turkey, these items were designed to have a longer shelf life than what is normal for them. Preservatives are also used by food manufacturers to block the growth of harmful microorganisms and improve the appearance of the food. Sounds beneficial, right? But what you need to know is that preservatives may increase health risks. Preservatives can be fairly natural, like salt or sugar, or they can be complex chemicals manufactured in laboratories. According to the Center for Science in the Public Interest (CSPI), some of the food preservatives used to protect foods can actually harm humans when eaten in excess. Is it shocking to learn that the food industry would sell items that could be harmful to us? What is important to remember is that the food industry’s goal is to make products look and taste appealing without thought to the products’ nutritional value. To help prevent high consumption of preservatives in your diet, it is recommended to eat fresh, whole foods that are cooked by you. If you do choose to buy pre-packaged foods, it is recommended that you read the ingredients on the label and determine if preservatives were used in the packaging. What are some common preservatives to keep an eye out for?

One commonly used preservative is butylated hydroxytoluene (BHT)/ butylated hydroxy anisole (BHA). These are used to preserve common household foods such cereals, chewing gum and potato chips. BHA has been shown to cause tumors in rats, rabbits and hamsters. And while it has not been scientifically proven to cause tumors in humans, CSPI believes that there is a strong correlation to the same effects in humans when a chemical causes problems in at least three different species. There is a very strong possibility that these preservatives could also cause tumors in our own bodies if they are frequently found in the foods that we are consuming. Another preservative is the nitrate and nitrite family. These preservatives help prevent discoloration in meats and are commonly added to bacon, ham, hot dogs, luncheon meats, smoked fish, and corned beef. Studies have linked eating it to various types of cancer. After ingestion, your body converts nitrites, into nitrosamines, which is a substance that can cause cancer. Research has linked high dietary consumption of processed meat that has been preserved with nitrites with an increase in the risk of stomach cancer. In addition, pregnant women are warned by their physicians to remove lunch meat and processed meats from their diets. The reasoning behind this recommendation is that a fetus is too vulnerable to be able to fight off the effects of nitrites. It makes me wonder if this preservative is dangerous for a fetus, how can it be healthy to consume as a child? Or an adult? It’s not.

Chemical Toxicity

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Please see the EPA’s website ( for more information on toxic chemicals and air quality in your home. It is a great site to help figure out where these chemicals come from and how they affect us.

  • Asbestos
  • Biological Pollutants
  • Carbon Monoxide (CO)
  • Formaldehyde/Pressed Wood Products
  • Lead (Pb)
  • Nitrogen Dioxide (NO2)
  • Pesticides
  • Radon (Rn)
  • Respirable Particles
  • Secondhand Smoke/ Environmental Tobacco Smoke
  • Stoves, Heaters, Fireplaces, and Chimneys
  • Volatile Organic Compounds (VOCs

All Natural Baby Care

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They use the highest-quality, certified-organic or organically grown herbs and oils for their teas, bath herbs, gentle handmade soaps, salves, lotions and massage oils. Their products are 100% toxin-free, cruelty-free, vegan, and free from all artificial preservatives, fragrances and dyes. Their commitment to honor the earth and her valuable resources extends to their packaging as well – they use only eco-friendly recyclable or reused/reusable packaging and packing materials. It’s true – they are even the proud recipients of the BRAG (Business Recycling Award Group) for their green practices. Visit their website for more information:

Mercury Toxicity

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Please look at the EPA’s website for valuable information on mercury and where it comes from. Also on the EPA’s site, you can enter thimersol in the search box and read any of the 420 articles related to it. This is the mercury agent in vaccines.

To see an informative video, look up:

The Smoking Tooth—Toxic fillings on Youtube.

Natural Pest Control Products – Organic Pesticides – DIY Green Pest Control

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CedarCide.Com produces modern organic pesticides that kill pests, not people and pets. We offer home owners all natural pest control products that are perfect for do it yourself green pest control projects. All of our biological pest control products are non toxic and safe to humans and animals, however they are deadly to parasite pests of all kinds. CedarCide offers a full line of personal pest control and biting insect products. We have an all natural insect repellent spray, an organic bug spray and all are DEET FREE non toxic insect repellents! For pesky mosquitoes we have developed a personal sized refillable natural mosquito repellent spray and organic or green bug pest control spray! For the yard or patio we have the Pestigator, our automated integrated pest control mosquito misting system. It is your natural solution as a mosquito or insect organic yard sprinkler system or a non toxic lawn irrigation system. We of course also provide the non toxic, organic, all natural lawn sprinkler misting solution! Say goodbye to mosquitoes!

Organic Wood protection is important these days. CedarShield is our very popular 100% non toxic wood treatment product. If you’re looking for treated wood alternatives for the deck or garden, natural CedarSheild is an excellent exterior wood sealer and eco friendly wood deck sealant and waterproofer! Perfect for deck, dock, fence and interior and exterior wood sealer projects. It is also an excellent organic, natural, green wood stabilizer and non toxic pre stain wood conditioner and paint wood primer!

A huge problem today is pet’s allergic reaction to Pyrethrin and Permithrin. CedarCide offers an excellent natural alternative to product containing Pyrethrin and Permithrin. Let’s stop the scary allergic reactions and side effects of Pyrethrin and Permithrin in your loved horse, dog, cat, puppy and kitten. CedarCide is your home for natural animal safe pesticides and organic pet friendly insecticides and pest control. Often pest control products containing pyrethroid pesticides are not for sale in Alaska, California, Connecticut, Massachusetts, New York, North Carolina, South Carolina, and Vermont. Possible pyrethroid pesticide side effects and allergic reactions have been a cause of alarm.

It is extremely easy to kill and non toxic get rid of bed bugs with our organic get rid bed bug infestation products. CedarCide’s natural head lice treatment products and non toxic head lice treatment kill head lice fast and efficiently. CedarCide’s non toxic DIY flea control treatment is an organic natural flea treatment for home, dog, cat and horse. CedarCide’s natural get rid of mites treatment can eliminate mite bites with our mite bite human infestation treatment. Another horrific pest, the hexapod; Collembola will be naturally eliminated from your body with our Collembola human infestation. natural treatment and from your home with our all natural Collembola fogging treatment.

Control cockroaches, control scorpions and snakes and repel mosquitoes with our cedar oil based pest control products. CedarCide.Com offers a safe alternative to toxic, synthetic pest control chemical products that contaminate our water, soil and air. CedarCide offers a full line of popular natural lawn pest control products and organic yard pest bug insect control product. CedarCide is also a wholesale biological pest control products manufacturer and wholesale bio pest control supplies manufacturer and supplier of wholesale organic pesticides and insecticides.